We're thankful to be on this journey with you. Each week, you'll abstain from the designated food item. Each day, you'll read the designated scripture and pray. We pray your relationship grows deeper over the next 40 days. 

TYPES OF FASTS 

Complete Fast

In this type of fast, you drink only liquids, typically water with light juices as an option. 

Selective Fast

This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.

Partial Fast

This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown.

Soul Fast

This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance. For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.

Corporate Fasting Opportunity

Interested in participating in a Complete Fast? As part of Mosaic’s 40 Days of Fasting, we are offering 40 sign-up slots for those who feel called to do a full liquid fast (water/light juices).
 You may choose one day or multiple days. 

More Resources

"Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will." Romans 12:1–2